Life Coaching

My Approach

As a Coach, my passion is to partner with people to identify what living their best life looks like and then take action toward getting to where they want to be. Along with coaching, I utilize techniques in mindset, mindfulness, productivity and wellness to assist people in reaching significant life, educational and career goals. I particularly enjoy working with people who are fully capable of realizing their dreams but obstacles such as fear, self-doubt or lack of energy get in the way.

So what exactly does working with me look like?

First, we will take a look at your level of satisfaction with your WHOLE life along several dimensions, and, using a variety of tools, clarify your life purpose, mission, vision and values. 

Next, we will discuss what you want for your life, clarify your goals and identify action steps you wish to pursue to accomplish your goals. We'll also identify obstacles and ways you can bust through them!

Finally, we will support movement toward your goals through proven self-management strategies designed to supercharge your success!

My approach has been quite effective, resulting in many satisfied clients who have reached their goals! Learn more here.

Schedule Your Complementary Session Today!

My Services

There are a few different ways you can access my coaching services:

1. My WHOLE Life Coaching Program takes you through my coaching approach (outlined above) from start to finish.  Throughout my years of coaching, I have noticed that people typically want to get right to what has brought them to coaching without going through the necessary foundational work. The result is that the client ends up taking longer to reach their desired outcomes. Therefore, I have created my WHOLE Life Coaching Program to ensure that your time and money spent in coaching is the best investment you can make. This program includes weekly individual 45-minute sessions, access to webinars and other learning tools, structure and accountability from me as well unlimited e-mail access over the course of 12 weeks. My WHOLE Life Coaching Program is for people who are ready to dig in and do the necessary work to achieve their goals.

2. My Just What You Need Coaching Program is for people who demonstrate competency in many of the areas necessary to accomplish their goals but desire some extra insight, inspiration and accountability from me. This program is ideal for people interested in addressing a specific life goal, who need career development services like resume reviews or who have completed my WHOLE Life Coaching Program and want to support their progress through accountability sessions. Length and frequency of coaching sessions are customized for exactly what you want.

Please contact me if you would like to arrange your complementary 30-minute coaching sample session or if you have any questions.

copyright 2020 Sarah VanderMeiden Coaching