At the end of 2017, I took some time to reflect on my strengths, my goals, and what I really want to be accomplishing as a coach. Now I can’

The other day I found myself running at 5:30 in the morning. In the dark. And it was 2 degrees below 0. And I felt like I had won the lotte

During a recent meeting of one of my entrepreneur coaching groups, a common thread that wove its way throughout our conversation was that of focus. As entrepreneurs, we have a zillion different ways we can spend our time each day. I don't know about you but when I am faced with so many choices, I have a tendency to "freeze," not wanting to pick the "wrong" item to focus my attention on in any given moment. Or I have so many things to do I will spend a few minutes here, a f