Sarah VanderMeidenApr 20, 20232 minTwo Steps Forward, One Step BackTwo steps forward, one step back can feel discouraging - but you are still moving forward! Boost your spirits with simple wisdom from Sarah!
Sarah VanderMeidenFeb 2, 20231 minNew Perspective? Run With It!When life throws you a bright opportunity after a period of dark, challenging times, put on your big kid snow pants and run with it!
Sarah VanderMeidenNov 18, 20224 minThe Most Wonderful Time of the Year?The holidays can be wonderful - and stressful. Read and reflect to increase joy and decrease stress for the 2021 holidays and beyond.
Sarah VanderMeidenMar 21, 20222 minWhen You're in a Funk, Remember Ebb and FlowSome of the best advice I've heard is to remember that there is an ebb and flow to the energy of life, and our lives are no exception.