It’s getting to be that time of year again. Now that August is here, everyone’s thoughts are turning back to school. If “back to school” in your family translates to “moving to college”, no doubt you have been spending a lot of time helping your student prepare for college. And there is so much to do! Shopping, packing, more shopping, more packing....which likely will continue right up until your vehicle pulls out of the driveway and heads toward campus. But what else do you

As I drove down the interstate in the outskirts of Minneapolis, I thought to myself “How am I going to figure this out?”  Immediately after

At the end of 2017, I took some time to reflect on my strengths, my goals, and what I really want to be accomplishing as a coach. Now I can’

The other day I found myself running at 5:30 in the morning. In the dark. And it was 2 degrees below 0. And I felt like I had won the lotte