Sarah VanderMeidenApr 20, 20232 minTwo Steps Forward, One Step BackTwo steps forward, one step back can feel discouraging - but you are still moving forward! Boost your spirits with simple wisdom from Sarah!
Sarah VanderMeidenFeb 2, 20231 minNew Perspective? Run With It!When life throws you a bright opportunity after a period of dark, challenging times, put on your big kid snow pants and run with it!
Sarah VanderMeidenJan 24, 20233 minJanuary 24th is National "Just Do It" Day!The next time you think about putting off a small task or a big project, remember these three words: Just. Do. It. You’ll be glad you did!
Sarah VanderMeidenJan 9, 20233 minA FAST ImprovementI recently discovered that self-denial actually promotes personal growth. How can that be? Read "A FAST Improvement to learn more!
Sarah VanderMeidenDec 15, 20214 minTo All the Kind Strangers - Thank YouLift your spirits with this encouraging story about how the kindness of strangers can turn a bad situation into something very, very good.
Sarah VanderMeidenJun 10, 20192 minCourage: Lessons From a GooseAs I drove down the interstate in the outskirts of Minneapolis, I thought to myself “How am I going to figure this out?” Immediately after